With springtime fast approaching and the inevitable increase in airborne allergens, now is a goodtime to get your immune system sorted. The first point of call for those symptom-causing allergens is your mucous membranes of the ears, nose, throat and eyes. Making sure you are getting sufficient vitamin A may be helpful to strengthen your “mucousal immunity” and therefore the usual symptoms of allergies, sniffling and sneezing. There are other natural remedies that may be helpful. Maybe we can suggest one that’s right for you.